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Drinking to Cope From Divorce: Helpful or Harmful?

Posted by Unknown | Jan 07, 2021 | 0 Comments

drinking to cope from divorce

Drama-Free Divorce can provide the support you need to navigate through all of the challenges associated with divorce. Kansas City Financing Solutions offers affordable monthly payments starting from $500 and is committed to offering transparent pricing so you know exactly how much the total cost will be.

Our unique process sets us apart. You typically don't have to appear in court for legal proceedings, which saves both stress and inconvenience. Our lawyers understand the emotional strain that this time in life may bring. Our professional and compassionate team of lawyers will handle your case professionally yet sensitively.

Alcohol should not be used to cope with divorce, although it may seem comforting at the time, its negative impacts will only worsen things emotionally and impact custody issues further. We'll explore some healthier strategies for handling this transition process, when to seek legal advice, and how to select an attorney suitable to your circumstances.

Why you should never drink alcohol to cope with divorce?

Divorce can be one of the most devastating challenges one will ever face in their lifetime, bringing emotional turmoil, anxiety, and feelings of loss along with it. Coping with it may be difficult but turning to alcohol for comfort should not be part of your solution.

Alcohol can be used as an avenue for comfort during times of emotional turmoil caused by divorce, but this won't heal it. Rather, it may prolong it and worsen relationships within families. Plus, alcohol abuse could lead to addiction, poor decisions, and strained relationships with family members.


What impact will this have on child custody arrangements?

Divorcing can be complicated when children are involved, and drinking during divorce could have devastating repercussions for your custody arrangement. Courts prioritize child safety and stability and any behaviors which compromise this can wreak havoc with your custody rights.

Statistics reveal the significance of alcohol abuse in cases in which custody decisions are less-than-favorable. According to SAMHSA's Administration, approximately nine percent of American children live with at least one parent who is addicted.

Make sure that you remember the long-term effects of divorce on your children can have long-lasting repercussions, and alcohol may become a way for them to cope. Alcohol could have serious ramifications on both their lives and their relationship.


10 Healthy Ways to Cope with Divorce

Take into account these alternatives to drinking alcohol as you navigate the tricky waters of divorce.

  1. Take Advantage of Professional Assistance: Therapy or counseling will give you valuable tools for processing emotions effectively.
  2. Lean on Friends & Family: Gather around you a network of supportive friends and family who can provide emotional assistance.
  3. Exercising Regularly: Engaging in regular physical activity can improve your mood and alleviate stress.
  4. Practice Mindfulness and Meditation: Utilize mindfulness and meditation techniques to manage anxiety more effectively.
  5. Journaling: Journaling can provide both clarity and relief by writing down your feelings and thoughts on paper.
  6. Join Support Groups: Talking with others who are going through similar experiences can be both comforting and educational.
  7. Goal Setting: Set yourself realistic, obtainable goals you know you can attain.
  8. Prioritize Your Health: Eat healthily, get enough restful sleep, and take good care of yourself.
  9. Discover New Hobbies Divorce can provide an opportunity to find hobbies you enjoy and express your true self.
  10. Plan for the Future: Outline an image of life after divorce that gives you purpose and can provide strength.


Why hiring a divorce lawyer is better than not having one?

Divorce can be difficult and fraught with risk. Therefore, hiring a divorce lawyer is usually the wiser decision.

  • Legal Expertise: A divorce attorney with extensive family law expertise can ensure that your rights are fully protected during divorce proceedings.
  • Negotiation Skills: Attorneys have extensive negotiation skills that can assist in reaching a fair settlement for their clients.
  • Objective Perspective: Divorce can be emotionally charged, having a lawyer provides an objective viewpoint.
  • Paperwork And Procedures: Divorce requires extensive paperwork and complex legal processes that should be managed by an attorney.


When should you hire an attorney?

Though every divorce situation differs, certain instances warrant consulting an attorney as particularly essential:

  • High Conflict: Legal representation may be essential if your divorce involves significant conflict and hostility.
  • Complex Assets: If you own significant assets, run a business or invest in investments, an attorney can protect your financial interests by acting on your behalf.
  • Child Custody: Consulting an attorney when children are involved can ensure the best interests are upheld.


What are the key criteria to find a competent attorney?

Finding the appropriate divorce attorney is of vital importance. Consider these criteria when searching for your ideal legal representative:

  • Experience: When hiring an attorney, make sure they have proven success in family law.
  • Communication: Make sure the attorney you hire communicates clearly and regularly with you.
  • Reputation: For an accurate evaluation, read reviews and solicit recommendations.
  • Cost: Discuss fees and payment plans before making your decisions in order to ensure they fit with your budget.
  • Compatibility: Your attorney must possess an approachable personality you can rely on.


Why Choose Drama-Free Divorce?

We differ from other firms for various reasons.

  • Years of Experience: Our team is highly experienced in handling divorce cases, and offering expert advice.
  • Personalized Approach: We tailor our strategies specifically to your situation.
  • Effective Communication: No more are you left in the dark - our clients enjoy open and transparent communication with us.
  • Client Satisfaction: Our track record speaks for itself, as do the testimonials from satisfied clients. We are here to assist you at every stage.


Suggestions for Action

  • Seek Emotional Support: Reach out to family, friends, or a therapist in order to manage the emotions associated with divorce.
  • Consult an Attorney: If you're thinking about divorce, set an appointment with an experienced divorce attorney to discuss your case and review any paperwork necessary.
  • Explore Healthy Coping Methods: Learn and implement healthy coping techniques into your everyday life to increase resilience and emotional well-being.
  • Plan Your Future: Set personal and financial goals, and visualize life after divorce.
  • Consider Legal Representation: When going through a divorce that includes children or complex circumstances, it's wise to hire legal representation who will protect your rights and represent them as part of a team.

Divorce can be an emotional journey, yet turning to alcohol as an antidote is unwise and could have far-reaching negative repercussions. Instead, look for healthier ways to cope with this transition in your life, consult professional legal advice when needed, and put yourself and your children's well-being first. Making informed decisions and seeking support are keys to emerging from divorce stronger and more resilient than ever. Contact us today at 816 615-5555 or send us an email on our Contact Page.

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