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What is triangulation in co-parenting?

Posted by Unknown | May 22, 2021 | 0 Comments

what is triangulation in co-parenting

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Triangulation in co-parenting refers to when one parent involves their children in conflicts between themselves and the other parent, creating an unhealthy dynamic between themselves and them. This article covers its effects, the importance of avoiding it, and methods for stopping it in families as well as exploring the benefits of hiring a divorce attorney at the appropriate time & criteria for finding one. We'll also provide pertinent statistics from reputable sources that will assist co-parents in creating healthier relationships between themselves, their children, and ex-partners.


What Is Triangulation, and Why Should Parents Aim to Prevent It?

Triangulation in co-parenting refers to when one parent involves their children in conflicts between themselves or emotional issues between themselves and one of their parents, thus creating a three-way dynamic wherein a child becomes embroiled in these disputes as a messenger, confidante, or even ally in these disputes. While such activity may seem harmless at first, its consequences on an emotionally healthy environment and relationships with both parents may have serious ramifications for both.

Parents should avoid triangulation to protect their child's emotional well-being and to preserve parent-child relationships, as this could expose children to feelings of confusion, guilt, and stress from parent conflict and lead to damaged parent-child relations if children start associating one parent with negative emotions.


What Are the Effects of Parental Triangulation?

Parental triangulation has long-lasting impacts on children's emotional development and well-being. Some effects might include:

  • Anxiety and Stress: Children exposed to parental conflict may experience increased anxiety and stress as a result of ongoing emotional tension.
  • Low Self-Esteem in Children: Being stuck between two extremes can leave children feeling powerless and lower their self-esteem significantly.
  • Behavior Issues: Triangulation can manifest itself in behavioral issues such as acting out or withdrawing from social activities.
  • Academic Performance: When their emotional well-being is threatened by parental disputes, children may experience difficulty with academic performance.
  • Triangulation Can Affect Future Relationships: Triangulation can hinder the ability of children to form healthy relationships as adults.


How Can Triangulation in Families Be Prevented?

Avoiding triangulation in co-parenting is essential for both parent and child wellbeing. Here are some effective strategies for doing just that:

  • Engage in Open Communication: Strive for direct, open dialogue between you and your co-parent in order to address issues directly without including children in discussions.
  • Setting Boundaries: Establish clear guidelines about which topics are appropriate to discuss with the child and which should remain between parents.
  • Seek Professional Assistance: When conflicts remain, seeking professional help such as family therapy or counseling might help facilitate conversations and provide guidance for mediation and resolution.


Why Is Hiring a Divorce Attorney Better Than Without an Attorney?

  • Legal Expertise: Divorce attorneys possess an in-depth knowledge of family law to protect the rights of their clients during the divorce process.
  • Negotiation Skills: Attorneys have the tools necessary to reach fair and favorable settlements for child custody, support, and property division matters on your behalf.
  • Emotional Support: Going through a divorce can be emotionally exhausting. Having an attorney take care of legal aspects may help ease some of your burdens.


When Is the Time to Hire an Attorney?

An ideal time and place for you to hire a divorce attorney is early in the process - as soon as you decide on separation or divorce. Engaging an attorney early will enable you to understand your rights and options more fully, and can guide you through the legal process from start to finish.


What Are the Criteria for Finding a Good Attorney?

Selecting an attorney with whom you feel most comfortable when going through a divorce can make the process smoother and lead to positive outcomes. Consider these criteria when selecting your legal representative:

  • Experience and Expertise: Seek an attorney with extensive experience handling divorce and family law cases.
  • Client Reviews: Read testimonials and reviews written by previous clients to gain insight into their experience working with an attorney.
  • Compatibility: Select an attorney with whom you feel at ease discussing personal matters and who understands your goals.


Why Choose Drama-Free Divorce?

Drama-Free Divorce is committed to providing compassionate and effective legal representation for clients going through divorce and custody disputes. With more than 10 years of experience in family law, we have assisted numerous clients navigate the complexities of co-parenting and divorce successfully while prioritizing emotional well-being within families involved. Our clients consistently praise us for achieving positive results while prioritizing emotional well-being for themselves and their loved ones involved.


Suggested Action Steps :

  • Communicate Openly: Have an honest and respectful dialogue with your co-parent regarding how best to avoid triangulation for the sake of your child's wellbeing.
  • Establish Boundaries: Set boundaries when discussing matters with your child by agreeing on certain topics that are taboo for discussion.
  • Explore Professional Counsel: If conflicts continue, attending family therapy or counseling sessions together could provide constructive solutions.
  • Consult With A Divorce Attorney: If you're contemplating divorce or experiencing co-parenting challenges, consulting with an experienced divorce attorney is key to understanding your legal rights and options.
  • Select Carefully: Carefully research potential attorneys and select one who reflects your values and goals.
  • Prioritize Your Child: At each stage in this process, keep the best interests of your child at the forefront. This may require decisions and actions which take this into consideration.

Parental triangulation can have devastating repercussions for children and co-parenting relationships. By understanding its implications and taking measures such as seeking professional assistance when necessary and selecting an attorney to represent their interests legally, parents can navigate co-parenting challenges with empathy, respect, and care for their child's wellbeing - the latter should always remain at the forefront of your mind as you navigate co-parenting complexities. Contact us today at 816 615-5555 or send us an email on our Contact Page.

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